Seacoast region is home to luxury spas and wellness facilities

Nothing calms the mind and body quite like a sunset stroll on the beach, or the sound of water lapping against the shore. Relaxing by the water is what drew visitors to Hampton Beach when the first hotels opened in 1840s, and it is still drawing them today. Rated the third cleanest beach in the United States, this unique region is ideal for those seeking to unwind. To help in that regard, Hampton Beach Yoga & Mindfulness offers yoga on the beach as well as yoga on the deck of the Ashworth by the Sea hotel. You can also work on your strength and mobility while gazing out at the sea from the studio – or actually practice yoga on a paddle board in the ocean.