Pedal power remains a popular way to stay fit and see New Hampshire. Scenic paved and unpaved roads and trails abound, as do services for bikers in all parts of the state. Hit the White Mountains or Lakes region over easy, hilly or rolling terrain. Follow abandoned railroad corridors and river beds. Roll through historic towns, state and national parks, by and over covered bridges. Discover mills and dams, farms, pastures, orchards, ponds, marshes, woods and wildlife. Along the way stop for a picnic and do some off-road exploring, There are rest stops, refreshments, shopping and lodgings, and trail maps, access roads and parking to help you on your way.